Christmas Food

Christmas is absolutely one of the most popular and well-celebrated holidays in the United States. Santa Claus, Christmas trees, decorations, and presents spark thoughts of Christmas, but the food we eat during this time of year is definitely a highlight we treasure as well. The traditional Christmas dinner is a very popular ceremony. It is usually very similar to the Thanksgiving feast where turkey, ham, and stuffing are served. Savory treats remind us of home and family. Sweet desserts are exceptionally important to the Christmas season.

Sugar cookies are a really popular treat at holiday time. Gingerbread men and candy canes are also super additions to the Christmas plate. Fudge, fruitcake, apple cider, and pumpkin pie also spark memories of wonderful times during the holiday. Most food prepared during the Christmas season is easy to make and even more fun to eat. A large portion of the foods we eat during the season come from European traditions, especially those in England. Fig pudding (or “figgy pudding”) is a common dessert that has been served throughout the region for centuries and is also popular in America.

It might be very difficult to watch your waistline during the Christmas season, but you can avoid putting on those extra pounds by watching your serving sizes. Make sure to only eat the treats at special get-togethers or parties, and during “downtime”, eat healthy like you normally do. This can really help prevent gaining weight during this tempting time. Rich foods are hard to resist and fun to eat, but just be sure to only eat what you can handle and avoid overstuffing yourself.

Christmas food brings us back to the days of our childhood and helps us remember fond and special memories we had growing up. Passing along these delicious traditions to your children is a great way to keep customs going for many generations to come.